Three laws of the universe that we should learn. 1. The Law of Belief: Whatever you believe becomes your reality. 2. The Law of Attitude: Nothing in the universe can harm you except your own attitude. You, and you alone, choose the attitude to will respond. 3. The Law...
Three ways to increase the wellness of your mind. 1. Sit still and be quiet for about 15 minutes this will help settle the mind. 2. Journal about what you are grateful for. 3. Say a positive affirmation such as “Abundance is my define...
Three ways to get your Omega 3 fatty acids which is good for brain function. 1. Walnuts: a handful about five per day. 2. Chia Seeds: two tablespoons per day which can be used on a smoothie or granola. 3. Flaxseeds: two tablespoons per day which can be used on yogurt...
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